Is This The Natural Antidote To Fat?

Spinach is no stranger to health advice, but there is a new discovery that warrants consideration. Adding 

a side of this green leaf to an otherwise indulgent dish can act as an antidote to the fat-heavy foods.

Thanks to ecdysteroids (natural compounds found in some vegetables) spinach can stop weight gain in its tracks. These compounds increase levels of the protein adiponectin, which makes fat cells more sensitive to insulin, helping to break down glucose.

By improving your body’s insulin responses ecdysteroids curb the growth of fat tissue. All of which means that you can have piece of mind as you enjoy an epic cheat day.

Throw together a spinach and quinoa salad (the grain is also high in ecdysteroids) to create a recipe for fat destruction after your family bucket of fried chicken. Or bulletproof your breakfast by adding green to your fry up in the form of eggs Florentine and go mad on the Hollandaise!

I hope this helps you be outstanding.

That is all –

David

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