Italian researchers suggest the mood-regulating supplement 5-HTP may ease the pain of a broken heart. When frustrated lovers took 60mg of L-5-hydroxytriptophan a day for 3 weeks they rated their relationship anxiety as less severe. As a precursor to serotonin, 5-HTP may help reverse chemical changes in the brain caused by stress.
David Brett-Williams: I am an optometrist with an extensive background in business, healthcare and professional relations. My interests include The Psychology of Buying, Drivers of Customer Loyalty, Presentation Skills and accessing Peak Performance.
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